Services
Where science and creativity make your goals a reality
Metabolism Testing
Your metabolism is how much energy your body uses to keep your body alive. Your metabolism changes with age, body composition, lifestyle and health conditions. Testing helps you know what your body needs and make choices to make peace with how your body behaves.
Metabolism tests take 15 minutes to complete and are $75 each. You are required to be fasted at least 4 hours prior to testing.
Children Programs
Guest speakers and presenters can take pressure off you and make it fun for your students or group to learn together! Programs can be completed in-person or online.
Commonly requested programs include:
Building a Healthy Breakfast
Eating for Health
Myplate For Kids
Healthy Hydration
Mindful Eating for Kids
Micronutrients for for Kids
If you have an idea for a different topic, I would be happy to create a custom program.
Adult Programs
Presentations are a great way to educate a groups and build community. Presentations can be done in-person or online.
Commonly Requested Topics Include:
Mindful Eating
Comfort Foods with A Twist
Five Ingredient Meals
Nutrition For Burnout
Feeding Picky Eaters
Food and Mood
Screenings and Healthy Habits
If you have an idea for a different topic, I would be happy to create a custom program.
Educational Health Tables
Educational health talbes are great ways to provide information to your staff or group at health fairs, benefit events and gatherings.
Commonly Requested Tables:
Eating for Portion Control
Eating for Heart Health
Healthy Snacking
Understanding Hydration
Smoothie or Shake Sampling
If you have an idea for a different topic, I would be happy to create a custom table theme.
